Cups to Grams Converter

Convert between cups and grams for common baking ingredients — instantly, with support for fractions like 1/2 and 3/4. Works both ways.

125 g
1 cup all-purpose flour = 125 grams

Grams per cup reference

Ingredient1 US cup

Values are for 1 US cup (236.6 ml), spooned and leveled unless noted. Packing, humidity and brands vary slightly — for best baking accuracy, use a kitchen scale.